WEEKLY BIG INTENTION FOCUS
with guided yoga pose instruction.

This week the focus is on WISDOM and the blessings that come forth by way of opportunities that can support and awaken us to our intellectual, spiritual, and personal maturity.

Each day we are provided experiences that can offer up great opportunity for wisdom to grace our soulful journey through life. It is with accrued wisdom and greater mindful understanding that we can then be of help and benefit to others, as much as to our own cause and purpose in life.

We are given these opportunities for many a reason, and one I’d like to believe is, to learn. These lessons can be delivered to us either quite discretely and harmlessly or, at times it may feel like we’ve just been slammed with a brick or hit by a truck. They may arrive in the form of daily challenges, interactions and connections with those around us, or possibly epiphanies and insights from past experiences etc. Near on everything we experience can offer up an opportunity to reflect on its timely arrival for our own personal benefit.

Whether we choose to take advantage and make good of these opportunities is purely a choice. Each day we are given choices, although at times we may feel that “choice” is just an illusion, or a luxury for a selected few.

Repeating ineffective habits that have us stay stuck within our old ways of going about and doing things is still a choice.

To understand why we choose to repeat these ineffective, and often, harmful habits, patterns, and communications etc., we can refer to our past experiences and possibly, our relationships, with an intention to learn from them.

Reflecting for the greater good of our journey, with the aim to move forward, initially may be quite challenging. Of course, this will depend on our own personal experiences and environment, and the lessons we need to learn in each moment from them.

Acknowledging and understanding what has worked for us in the past, but also more importantly, what has been a hindrance to our growth, health and happiness, and then further more mindfully using this information as reference to know and do better, are what I refer to as, the gems of our journey.

Blessed are those who seek to learn from their experiences, for they will be gifted much WISDOM.

WISDOM can be our guide stick, our compass, for influencing and creating change. WISDOM can support our choices for taking the higher road when faced with conflict or a challenge.

WISDOM is a gift to behold, it is also a gift that needs to be shared with others. This is the reason, I believe, that the Universe gifts it to us to begin with.

May you go forward with your day, gaining and sharing your gems and gifts of WISDOM.

With love, blessings, and gratitude,


Wisdom unfolds and comes to us in a timely manner …….once the lessons gifted to us have been acknowledged and learned!

ABOUT BIG INTENTIONS ~
GETTING INTENTIONAL ~
EMBODYING INTENTION ~



~ USING THE YOGA IMAGES ~
~ PRACTICE CAUTION ~

~ AUDIO FOR DOWNWARD FACING DOG POSE ~

Little Book of Big Intentions
This gorgeous book offers inspirational writings, quotes, yoga pose illustrations, and step-by-step instructions for physical alignment, supporting your EMBODY meaningful intentions such as Peace, Love, Gratitude, Acceptance, Wisdom, Compassion, Trust, and more. Loved by yoga practitioners as well as any BODY wanting to deepen their spiritual practice and soul growth. This book is proudly published by Giving Thanks Publishing.

Big Intentions Box Set
This box set is larger than most card decks (180mm x 140mm). Inside you’ll find 27 divinely illustrated yoga asana cards, supporting you to embody each intention PLUS The Little Book of Big Intentions full of inspirational writings, quotes, yoga pose illustrations, and step-by-step instructions for pose alignment.
Should you wish to extend on your Weekly Intention Practice, click the link below and head on over to the Giving Thanks website where you can purchase your complete set of cards and the Little Book of BIG Intentions.
Thank you.
