CONFIDENCE

HAS YOUR SHYNESS – LACK OF SELF-ESTEEM & CONFIDENCE EVER BEEN MISUNDERSTOOD?

Well, I can honestly say that after having received first-hand feedback from someone who “thought” they knew me, that mine certainly has.

.๐ŸŒนIt was only when this person and I, after many years of having drifted in different directions, reconnected, and then they spoke of their thoughts and how they had “previously” interpreted my personality and character. Mmm – interesting, I thought!

๐ŸŒนPeople are so quick to judge and make assumptions about people they really do not take the time to get to know. It really is quite interesting how others see us, in comparison to how we view and feel ourselves.

๐ŸŒนShyness can paralyse you – it can hold you back from social interaction and situations, and it can most certainly hold you back from sharing the best “YOU”, you could offer, be it personally or from a business point of view.

๐ŸŒนWhen shyness takes over your total Being you just don’t feel like you belong – ANYWHERE!

๐ŸŒนIt is because of my very own personal history and experiences that I do feel for those who continue to live out each day feeling like they “DO NOT BELONG” – people who feel limited in opportunity, but who deep down really DO crave greater, more loving and happier experiences.

๐ŸŒนMy mission and vision is to help support women create a life that they so do deserve, but who also, may not believe they are worthy of at this time.

๐ŸŒนChoosing to build on your CONFIDENCE, step by step, a little each day, will support your desire to overcome social anxiety and life limitations, but honestly, you really DO need to have a strong enough desire if you are to finally outgrow your current experiences and overcome any obstacles that hold you back from living your best life.

๐ŸŒนI now challenge myself to not play small, to get out and experience things that encourage positive growth and confidence – experiences that allow me to live my best life, whilst holding onto an understanding that it will always be work in progress – and so it should be!

๐ŸŒนIt would be foolish to hold onto a belief that at some high point in life, we no longer need to grow or learn any further – this consideration would not just being ignorant, but I believe it would also carry a certain amount of arrogance as well.

๐ŸŒนTrust in yourself and seek to surround yourself with Encouraging, Inspirational people who support your dreams and goals.

๐ŸŒนSeek out and join groups who align with, and support your greater values – and know that your values can change, and may, over time.

๐ŸŒนThere is research that suggests that we are the sum average of the 5 people we spend the most time with.Note: This includes Online as well as Offline, so please, make sure you choose your five – WISELY!

๐ŸŒนConsider what would contribute to your ultimate happiness. Hold any images or thoughts in your mind and use these as your draw card, daily. Better still, write them down or draw them to influence focus. Keep your visions where you can see them often to promote inspiration for you to come out of your shell and seek those who can assist, guide and support you along your journey.

๐ŸŒนShyness and low levels of confidence and self-esteem need not be life sentences partnered with anxiety, frustration, self pity, depression etc. In fact, when we consciously choose to steadily work through any steps required to overcome such things, we may later realise there clearly was a purpose in it all. We may even begin to learn and understand more about ourselves and what we are so very much capable of achieving when we put our mind to it.

๐ŸŒนAnd the BONUS of working through it all? EXPERIENCE, WISDOM and of course progressive SELF-CONFIDENCE!

๐ŸŒนWith having lived through certain experiences we would know better than to judge others, and instead, place greater feelings of empathy and compassion towards those who experience life similarly from that place we once lived.

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CONFIDENCE, EMOTIONS

FILL YOUR CUP WITH CONFIDENCE

DO YOU HAVE EITHER A WORD, AFFIRMATION OR A THEME THAT IS THE FOCUS FOR EACH NEW YEAR?

๐ŸŒนAt the beginning of each year many focused driven people who wish to thrive in their growth – either personally or within their own business – choose to focus on a word, affirmation, or a theme for the year ahead.

๐ŸŒนWhen I first heard of this practice I was intrigued and soon learnt to appreciate the concept. I had previously considered adapting this practice into my daily routine, but it wasn’t until recently that I decided to FIRMLY COMMIT to standing by my vision with a meaningful WORD.

๐ŸŒนMy word and theme for 2021? CONFIDENCE!

๐ŸŒนIt is such a worthy and I believe, necessary word to begin this journey with.

๐ŸŒนHaving confidence is not necessarily a simple case of either being born with it or not, it is a skill that needs to be, and CAN be, developed and nurtured over time.

๐ŸŒนIf you feel you have low levels of confidence and often hear those not-so-supportive and unkind words revolving around and messing inside your head, please do not despair, please do not lose heart, all can be remedied if you have a desire to develop your skills of which will then allow you to live a more meaningful, purpose filled and joyful life in the areas you long to live more comfortably, freely, and lovingly.

๐ŸŒนConfidence can have an enormous effect and impact on our life – whether we have it or whether we feel we have a lack of it.

๐ŸŒนThe word confidence can often be confused with courage and self-esteem, so it is my mission in 2021 to focus on the true meaning of the word and build that necessary confidence muscle to create greater opportunities in the hope to help not only myself but others that need guidance and support in this area as well.

๐ŸŒนThe practice of building our confidence muscle is something that requires regular and conscious observation so we can experience life with more purpose and meaning for our overall greater health, in particular, our mental health.

๐ŸŒนWe can often view another person in a particular situation, who โ€œdisplaysโ€ a high level of confidence, as being โ€œA Confident Personโ€. Our perception could then have us believe that this person is totally confident in every area of their life and business. We could also have a perceived belief that confidence comes easy to them. This is not necessarily the case. In fact, many who may appear to be confident in a particular field or area of life might deeply struggle in other areas but work extremely hard at overcoming any lack of confidence they may experience.

๐ŸŒนIt really is all about being willing and prepared to practice any necessary steps in overcoming our challenges where we lack confidence, and this can be achieved through learning to work on building faith and belief in our own capabilities and abilities.

๐ŸŒนCreating and working through the steps that encourage development of our confidence can be a daily focus and task, depending on the purpose and area of which we would like to gain greater confidence in.

๐ŸŒนPersonally, from early childhood my life has been a series of events where confidence has been greatly lacking, but from where I now stand I am truly grateful for those times and experiences (although, at the time I could never have been so appreciative with such gratitude as I am today โ€“ as in many cases all I felt were feelings of horror, trauma, anger, frustration, fear and overwhelm, amongst other less favourable emotions and sensations) as I now have a purpose and mission that brings forth such understanding, compassion and empathy that supports my efforts in helping other women stand up to experience life with more self-awareness and self-assurance.

๐ŸŒนIf I am totally honest, I am choosing to get vulnerable here and say that I have many areas that still require me to build up my levels of confidence, as I have made a conscious choice to no longer play small in my life. This is because I genuinely wish to support other women to be drawn out from their own shadows and shine their light too, sharing their personal stories of achievement and happiness – NOT regret!

๐ŸŒนPlaying small can leave you feeling regretful when it comes time to looking back at your life, when there’s so little time left.

๐ŸŒนIt is through my own trials and discoveries that I will choose to share my journey in the hope to support others.

๐ŸŒนI share my experiences, discussions, and discoveries in my Quarterly Magazine, “Nurturing Our Souls – NATURALLY”, as well as in blog and social posts.

๐ŸŒนSo, be sure to check out our next edition of “Nurturing Our Souls – NATURALLY” when it arrives online soon.

๐ŸŒนIf you do not wish to miss an issue, make sure you subscribe through our website @nurturingme-naturally.com.au

๐ŸŒนIS THERE A PARTICULAR AREA OF YOUR LIFE THAT YOU WOULD LIKE TO BUILD YOUR CONFIDENCE MUSCLE? Feel free to comment below.

๐ŸŒนWHAT WORD, PHRASE or THEME DO YOU CHOOSE TO FOCUS ON IN 2021? Care to share? Comment below.

๐ŸŒนIf you see value in this post please share with someone who may be in need of filling their CONFIDENCE CUP today.

Live NOW – Love MORE – Learn OFTEN

Donna-Lynn

Nurturing Me – NATURALLY!